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ASP023: Food Addiction Fix – Never Bindge Again with Dr. Glenn Livingston

Listen to Addiction Support Podcast Episode 23

Thank you for Listening!

Show Notes for this episode are at addictionsupportpodcast.com/episode23

Overview:

Dr. Glenn Livingston is a psychologist you may’ve seen in The New York Times, The Los Angeles Times, or The NY Daily News.  He’s researched the nature of overeating for decades—and self-funded a study with 40,000+ participants.  Today Glenn shares his personal journey out of obesity, and provides practical tips to stop overeating quickly.

Resources:

Glenn’s book “Never Binge Again” is available as a FREE Kindle and/or Nook Book.

Visit www.NeverBingeAgain.com and sign up for the reader bonuses to get the latest
version of the free book, as well as several free case studies and food plan starter templates.

Thank you for Listening!

Thank you so much for joining me this week. Have some thoughts you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

Also, please leave an honest review for The Addiction Support Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, help more people find us, and I read each and every one of them.

If you would like to email me, head on over to OakCreekWellness.com/contact.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.

Special thanks to Dr. Glenn Livingston for bringing this podcast together and joining me this week.  Until next time!

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Tags: binge eatingfood addictionnever binge againovereating
Melissa Sue Tucker: Melissa Sue Tucker from Oak Creek Wellness interviews inspiring family members and friends of alcoholics, drug addicts, and people who have struggled with other addictions. Discover tips and tricks on how we can keep ourselves healthy when we are in a relationship with an addict. You can also hear from holistic health and wellness professionals that share insight into keeping yourself well. Although Melissa confesses she does not have it all figured out, through the help of seminars, life coaches, and wellness professionals she has been able to work through her feelings of sadness, guilt, and shame associated with having two younger brothers struggle with drug addiction. After one brother passed away, she decided that his death would not be in vain. Only recently after watching Johann Hari's Ted Talk: Everything You Know About Addiction is Wrong did she decided to take action by focusing on inspiring hope and change by providing love and support to friends and family members of addicts. “Be the change you wish to see in the world” - Gandhi

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