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ASP017: Detachment – “What is it” and “How to” Detach in Love from Codependent No More

Listen to Addiction Support Podcast, Episode 17

Thank you for listening!

Show Notes for this episode are at addictionsupportpodcast.com/episode17

Overview:

I had some really amazing interviews scheduled last week.  Then my husband’s grandmother called on Monday afternoon and said his grandfather was going to pass away with-in a day.  We dropped everything and flew to LA…only to find out that was not the case.  It amazes me how people can be so manipulative and mean.

I have been reading Codependent No More and am really loving this book.  This week I thought it would be cool to read the first part of Chapter 5 on Detachment.  (It’s something I’m working on being able to do with love – so why not share.)  I hope you enjoy it and feel inspired to take better care of yourself.  You know I am!

The amazing interviews have been rescheduled and you’ll be enjoying them in the near future.

Resources:

You might also like:

Thank you for Listening!

Thank you so much for joining me this week. Have some thoughts you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

Also, please leave an honest review for The Addiction Support Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, help more people find us, and I read each and every one of them.

If you would like to email me, head on over to OakCreekWellness.com/contact.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.

Special thanks to Melody Beattie for writing Codependent No More.  Until next time!

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Related posts:

  1. ASP032: Loving What Is, Four Questions That Can Change Your Life – Byron Katie
  2. ASP033: Loving What Is – Chapter 1 of Byron Katie’s Life Changing Book
  3. ASP018: Amanda is celebrating a happy, healthy life and 4 years clean and sober after years of meth addiction
  4. ASP028: Codependency. What is codependency? Steps to stop being codependent.
Tags: codependencecodependent no more
Melissa Sue Tucker: Melissa Sue Tucker from Oak Creek Wellness interviews inspiring family members and friends of alcoholics, drug addicts, and people who have struggled with other addictions. Discover tips and tricks on how we can keep ourselves healthy when we are in a relationship with an addict. You can also hear from holistic health and wellness professionals that share insight into keeping yourself well. Although Melissa confesses she does not have it all figured out, through the help of seminars, life coaches, and wellness professionals she has been able to work through her feelings of sadness, guilt, and shame associated with having two younger brothers struggle with drug addiction. After one brother passed away, she decided that his death would not be in vain. Only recently after watching Johann Hari's Ted Talk: Everything You Know About Addiction is Wrong did she decided to take action by focusing on inspiring hope and change by providing love and support to friends and family members of addicts. “Be the change you wish to see in the world” - Gandhi

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