ASP028: Codependency. What is codependency? Steps to stop being codependent.

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Listen to Addiction Support Podcast Episode 28 on How to Stop Being Codependent

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Show Notes for this episode are at


Take the Codependency Quiz: 15 questions to see if you might have codependency tendencies:


Take the best eCourse for codependency.

The Art of Extreme Self-Care by Cheryl Richardson


One of the best books for codependency, in both work and relationships.

Download your audio version of essentialism.  I’ve listened to this book 3 times over the past couple weeks and absolutely love it!

essentialism audiobook
Click on Image Above to get your essentialism audiobook


Order your physical book today.

co dependent
Click on Image Above to get your essentialism book

If you liked this episode, you might want to check out Episode 17 on Detachment – “What is it” and “How to” Detach in Love from Codependent No More.  Or you can download your own copy of Codependent No More audiobook, here.

You might also like:

Thank you for Listening!

Thank you so much for joining me this week. Have some thoughts you’d like to share? Leave a note in the comment section below!

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Special thanks to Greg McKeown & Essentialism for writing this inspiring book.  Until next time!

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